
A Safe, Private Space
Speak openly about your intimate health in a confidential environment with zero judgment.
- 100% Private & Confidential
- Empathetic conversation
- Identify root triggers

Award-Recognised Team
A structured, Doctor-guided 4-step process designed for long-term health and privacy.
Stress, lifestyle, or habits start causing issues.
Deep assessment of health, lifestyle, and stress.
Relying on pills, sprays, or temporary solutions.
Tailored Ayurvedic herbs, diet, and lifestyle plan.
Short-term results without addressing the core issue.
Regular expert support to rebuild natural strength.
Symptoms relapse leading to dependency and stress.
Long-term vitality and confidence without dependency.
Dr. Satender Tanwar
Recognised for his work in Men’s Sexual Health & Wellness.










Punsatva is building a growing network of centres across India, with personalised male health care available at selected locations and virtual consultation available from wherever you are.
Delhi · Punsatva Flagship Center
Prefer to consult from home? Virtual consultations are also available.
Delhi
Verified recovery journeys shared by men who followed the Punsatva recovery approach.

✓ Improved energy, confidence, focus, and relationship health.

✓ Regained natural fullness, hard erections, and complete performance confidence.

✓ Exemplary breathing & pelvic control, natural duration extended significantly.

✓ Sperm count improved from 12M/ml to 45M/ml.

✓ Overcame nervous friction and restored natural bed-side confidence.

✓ Sustained daily stamina, eliminated brain fog and elevated desire.
All Punsatva recovery plans are guided by senior clinical urologists and Ayurvedic endocrinologists. We specialize in physical-nervous synchronization, rejecting standard over-the-counter medicine.

Gold Medalist Sexologist & Reproductive Health Expert
Male infertility, premarital counseling, male & female sexual dysfunction, reproductive medicine, and sexual wellness.

Ayurvedic Consultant & Panchakarma Specialist
Male sexual wellness, reproductive health, vitality enhancement, Panchakarma therapy, and lifestyle-based Ayurvedic healing.

Ayurveda Consultant & Panchakarma Specialist
Panchakarma therapy, Ayurvedic wellness, lifestyle disorders, detoxification, and holistic healing.
Punsatva provides personalised care for men dealing with sexual and male health concerns such as erection problems, premature ejaculation, low sexual desire, masturbation or porn-related concerns, nightfall, male fertility concerns, weakness, stress, and related lifestyle issues.
Yes. We do not follow the same treatment plan for everyone. The Doctor first understands your symptoms, health history, lifestyle, diet, sleep and other relevant factors before suggesting medicines, diet and daily routine.
Yes. Sexual health can be difficult to discuss openly. Your consultation is handled privately, and you can speak with the doctor about your concerns without judgement.
The doctor first listens to your problem and asks questions about your symptoms, health, lifestyle and previous treatment. Based on your case, the doctor explains the possible factors involved and suggests the next step in your care.
Not necessarily. Two people can have similar symptoms but different health conditions and lifestyle factors. Medicines and advice are selected according to the individual assessment made by the treating Doctor.
Yes. Erection problems can have different causes, including stress, anxiety, lifestyle, medicines and health conditions such as diabetes or high blood pressure. The doctor will first understand your situation and then guide you on the appropriate treatment and next steps.
Yes. Premature ejaculation is a common sexual health concern and can be linked to several physical, psychological and lifestyle factors. We first understand your symptoms and history before suggesting personalised care.
Yes. Low sexual desire can be related to stress, poor sleep, relationship concerns, medicines, general health or other factors. A proper consultation helps identify what may be affecting your sexual wellbeing.
Yes. Stress, anxiety and performance pressure can affect sexual desire and erections. Poor sleep, an irregular routine and other lifestyle factors can also play a role. These factors are considered during the consultation.
Yes. If masturbation or porn use has become difficult to control or is affecting your sexual life, focus, relationships or confidence, you can discuss it privately with the doctor. The goal is to understand your habit and help you build healthier routines.
Yes. Male fertility concerns can have many causes. If you have concerns about sperm health, fertility or difficulty conceiving, the doctor can review your history and available medical reports and guide you on the next step.
There is no fixed treatment time for everyone. It depends on your problem, how long you have had it, your overall health and how you respond to the treatment. Your doctor can explain the expected course after understanding your case.
Do not stop or change any prescribed medicine on your own. Tell the doctor about all medicines and supplements you are currently taking so they can guide you safely.
Not everyone needs the same diet. Depending on your condition and lifestyle, the Doctor may suggest changes in food, sleep, exercise and daily routine that are practical for you.
Not always. You can start by explaining your problem and health history. If you already have relevant reports, prescriptions or test results, you can share them with the doctor for a better understanding of your case.
Yes. You can openly discuss sexual health, erection problems, premature ejaculation, masturbation, porn use, fertility, nightfall or other personal concerns. These are health concerns, and there is no need to feel ashamed while discussing them with a doctor.
Yes. Follow-up support is an important part of the Punsatva care process. You can share your progress, concerns or questions so the treating team can understand how you are doing and guide you on the next step.
You can book a consultation with the Punsatva team. During the consultation, you can explain your concern privately, answer a few health-related questions and discuss the next step with the doctor.