Punsatva Shatavari Powder
Shatavari is one of the most respected herbs in Ayurveda.
In classical Ayurvedic texts, Shatavari means “the woman who has the strength of a hundred husbands.”
The name reflects its powerful role in female vitality, fertility, and hormonal balance.
Just as Ashwagandha is considered the main rejuvenating herb for men, Shatavari plays the same life-restoring role for women.
In some cultures, Shatavari (Asparagus racemosus) is also linked to sexual vitality and strength.
Although known mainly for women, Shatavari benefits both men and women.
Shatavari is a medicinal plant whose roots are considered life-nourishing.
Though slightly bitter in taste, it is rich in nutrients and natural plant compounds.
It contains phyto-hormones, which closely resemble natural female hormones.
Because of this, Shatavari works gently and naturally without disturbing the body.
It is also known by other names:
Shatavari, Shatavar, Satmuli, Shatmuli, Sarnai
₹299.00 | 100 gCurren.00
Complete Sexual & Reproductive Wellness Benefits of Shatavari (For Women & Men)
- Acts as a powerful reproductive and rejuvenation tonic
- Supports estrogen production and overall hormonal balance
- Helps regulate the menstrual cycle and reduce excess bleeding
- Beneficial in white discharge (leucorrhea) and post-delivery weakness
- Strengthens female reproductive organs and supports fertility
- Supports healthy pregnancy and helps prevent miscarriage
- Improves breast milk quantity and quality after childbirth
- Enhances breast tissue tone and muscle strength
- Acts as a natural aphrodisiac for men
- Improves sexual desire, performance, and stamina
- Increases sperm count, quality, and motility
- Helpful in male infertility and sexual weakness
Precautions & Safety
Shatavari is safe when taken in recommended doses.
Avoid or consult a doctor if:
- You have severe digestive disorders
- You are allergic to asparagus
- You are under strong medication
Pregnant women should use only under medical guidance, even though Shatavari is traditionally considered beneficia
How to Use Shatavari Powder (Dosage & Method)
General Dosage
- 1 teaspoon Shatavari powder
- Mix with warm milk
- Consume once or twice daily
For Women’s Reproductive & Hormonal Health
- Take at night before sleep for best results
For Men’s Sexual Strength
- Take in the morning or night with milk
Consistency is important. Best results are seen with regular use for 6–12 weeks.
FAQ
What is Shatavari powder mainly used for?
Shatavari powder is mainly used for women’s hormonal balance, fertility, menstrual health, pregnancy support, and lactation. It is also beneficial for male sexual strength and fertility.
Can Shatavari be taken daily?
Yes, Shatavari can be taken daily in the recommended dosage. It works slowly and naturally, strengthening the body over time.
How long does Shatavari take to show results?
General energy and digestion improvements may be seen in 2–4 weeks, while hormonal and reproductive benefits usually take 6–12 weeks of regular use.
Is Shatavari better than Ashwagandha for women?
Yes. While Ashwagandha is more focused on stress and male vitality, Shatavari is the primary Ayurvedic herb for women’s reproductive and hormonal health.
Why Choose Punsatva Shatavari Powder?
✓ Pure, high-quality root powder
✓ Scientifically processed for maximum potency
✓ No additives, chemicals, or fillers
✓ Trusted by Ayurveda experts
